Beachy Feeling

I recently downloaded White Noise Lite in my Android device, this app plays white noise which they claim has an effect on sleep. I zoned in on this app after I heard an ad on the radio that tells about a website that specifically only plays white noise which is said to have a soothing effect on babies making their sleep longer and also relaxing for adults. Well you know me, anything that has a good effect on the body and I'm all for it.

White Noise Lite (image from Android Market)

The app contain sounds such as Airplane Travel, Beach Waves Crashing, Chimes Chiming, Crickets Chirping, Extreme Rain Pouring, Grandfather Clock, Oscillating Fan, Thunder Storm, Train Ride, White Noise or a combination of your choice my personal choice being Beach Waves + Chimes. I listen to this while I'm at work in front of my computer and crunching numbers. I have to say that it's effective, the sounds have a soothing effect on me. Sometimes I suffer from panic attacks when I'm on cramped public transportation , I suddenly hyperventilate and have this urge to get out whatever vehicle I'm on sana it works on that too.

The app is free on the android market, you can download additional sounds for a fee. I think it's also available for IOs. 

Additional white noise free download here:

http://whitenoisemarket.com/blog/

Listening to beach waves got me all beachy ang longing for the beach, meanwhile aside from listening to the waves on my phone I also get the same beachy feeling from this music video, Someday by Sugar Ray. Sigh...